Monday night went roller skating with the family. Even though I haven't been on traditional skates in 30 years(Wheel-A-While!!)I managed to stay upright. The trick I realized is to avoid everyone especially the dozens of 4 year olds windmilling crazily in roller blades. I did not fall which is the goal I set for myself. I now have a bad case of screaming calves and whiny thighs. Where's the heating pad?