I have been doing Body for Life. I am on week 7 and am 11 weeks out from the triathalon. Biking, running and swimming in my near future. Oh my.
Updated Stats
5/10/09
Weight 138
Waist 34
Hips 38
BF % 25%
6/19/09
Weight 133
Waist 30
Hips 37
BF% 22.8%
6 comments:
WOW! Fantastic work, Carla!
Nice! Now, have fun buying new clothes...
Wowza! I'm jealous. Are you sure, though, that it is the exercise? Perhaps you've upped your intake of chocolate cake or maple donuts or eclairs and cream puffs? I'm just hoping it turns out not to be the exercise....
Carole
EAT WHATEVER YOU WANT AND STILL LOSE WEIGHT!! :)
There's an infomercial for ya!!
Sorry Carole. I eat less and exercise/lift weights more. Only way I have found that works.
You crack me up.
Good job Carla!!
So... are you using the book? Is there video? ...
You have to be so happy about your success.
Though I'm kinda thinkin' like Carole... a few inches off would be great.
One more thing. By "eat less"... does that mean NO chocolate? Just, ya know, wonderin'.
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