I read somewhere that a food journal is a good idea. I did that yesterday.
*************************************************
Breakfast
Black coffee, Scrambled eggs(1 yolk, 3 whites)
AM Snack
Coffee with vanilla creamer
Lunch
Coffee with vanilla creamer, 2 Fudge Striped cookies
PM Snack
1 String Cheese, 1 Fudge Striped cookie
Supper
Shrimp Scampi, Side salad
Bedtime Snack
Nothing
**************************************************
Well then. Let us ponder together, shall we? Um. Ok. I think I see what is going on here. Yes. I forgot to eat a Fudge Striped cookie before bed!!! I am going to work on that tonight.
12 comments:
Did you ever notice on Facebook how they have ads on the side stating how famous so and so looks the way she does? They call it the "famous so and so" diet. Everyone has one Oprah, Lauren Conrad (don't know who she is), Kim Kardashian (not really sure about her either).
Anyhow, I think I like your diet. We'll call it the Carla Stream Diet. Coffee, cookies, string cheese and shrimp. I like it!
Carla, you are analytical *and* perceptive. I'm sure the Stream Dream Diet will go far. Will you sign a book for me?
Love,
A Devoted Fan
Diet is a naughty word. DIE + T. Blech. The Journal Plan. :)
Coffee and cookies for everyone!!!
Gotta maintain our girly figures!!
Yes oma. I will sign any book that you have. Goodnight Moon, Mother Goose, Barnyard Dance....
If you added raw chocolate chips out of the bag to your diet, I'm in.
Oh, and speaking of Little Debbie (some time ago, anyway...)
Have you ever tried the Boston Cream Rolls?
My kids loved them!
(Really, it WAS my kids. I've already confessed to my evil snack preference.)
Karla,
You are chock full of good ideas this morning!! :)
So much coffee...who are you and what have you done with my friend?
fourby40, baby.
Yea, about the coffee.
I was trapped ... I mean, I had 2 appointments with 4 kids today. One a.m. and one p.m.
So. After the second appointment, I had a good 40 minute drive more to get to Grandma's to pick up a cousin for a sleep over tonight (who thought this was a good idea?)
So, as I was saying about the coffee. I stopped for - I guess it was my third for the day. I'll thank you at 2:00 a.m. if it has a 12 hour hang time. (And they were all only 1/2 caff, too.)
So, didja have that fudge striped cookie tonight?
(Make that 11 hour hang time.)
I had 2.
Twice the benefits.
Post a Comment